Episode 19: Things I Learned In Therapy

Episode 19: Things I Learned In Therapy

We love therapy. We love it so much we're spending a full hour telling you all the amazing things we learned from it. No seriously...it's fantastic.

Check out the very important Arrested Development clip or the book on Secular Meditation mentioned by Brianne.

Topics:
Physical emotions
DBT
Mindfulness
Shoulding
Firing Your Therapist
Setting Boundaries
Therapy Apps
 

podcast
Minisode 12

Minisode 12

Minisode 11

Minisode 11